Thursday, July 10, 2008

Soup of the Day

Broccoli, Carrot, Taufu, Fishball and Lean Meat Soup

Cass and Aly are very fussy when comes to food. A lot of food they don't eat especially vegetables. Each of them have different likings on certain food. So it is very difficult for me to cook. They can just eat rice with soup without eating any of the stuff in the soup. The only stuff in the soup that they eat is fishball. The soup that they like are ABC soup (potato, carrot, onion, tomato), Chinese Cabbage/Carrot soup with Fishball and Lotus Root with Ground Nut soup. Good nutrition is essential for good health and growth for children. As they lack nutrition food, therefore I don't mind to cook soup almost everday for them as replacement of nutrition food to their body. Soup is also a nutritious meal. I also give them other supplements such as Chewette C vitamin, Scott's Emulsion cod liver oil and Extra Excel Noco and ACT. Since they don't like vegetables, I give them apples as supplement also. An apple a day, keep the doctor away. I think it is easier to cook for adults than children especially when the children are picky eater. Don't you think so?


Chinese Cabbage, Carrot, Fishball and Lean Meat Soup

Traditional Chinese Herb Soup (with Kampong Chicken)


Winter Melon, Pumpkin, Szechuan Vege and Lean Meat Soup


Lotus Root, Ground Nut, Red Date, Kei Chi and Lean Meat Soup


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